To download your narratives from within your workspace, do the following:
Go to workspace here https://workspace.uninfo.org/
Click on the View button beside the Edit button.
Click on the ellipses (3 vertical dots) icon to the right of your screen.
Select the format you want to download your narratives.
Download your narratives accordingly.
In addition to the above, you can also access the naratives for suboutputs via the suboutput reports here https://uninfo.org/data-explorer/cooperation-framework/activity-report
Simply click on the Export Expenditure and Narratives Only button after generating the report.